Foot Massage is a therapy treatment focused on the feet of the individual using techniques that stimulate pressure points, improve circulation and promote relaxation throughout the body. It is the best therapy massage because it draws influence from reflexology an ancient healing art that connects specific areas of the feet to corresponding organs and systems. Best techniques is used in this massage as thumb and finger pressure, kneading, stroking, and circular movements applied to the soles, toes, heels, and ankles. This therapy focuses on areas of entire foot including the arches, heels, and sometimes lower legs. Thus this massage also includes optional elements aromatic oils, hot towels, or herbal compresses may be used to enhance the experience.

Duration: Usually lasts 30 to 60 minutes, either as a standalone treatment or part of a full-body massage.

Benefits:
Relieves foot pain, tension, and fatigue

Enhances blood circulation

Reduces stress and promotes full-body relaxation